Rory Ewart


OCCUPATION: Engineer, GB Snowboard Cross Athlete, Ski/Snowboard Director at Carlisle Snow Sports

ATHLETIC ACHIEVEMENTS: Scottish Snowboard-cross Champion. K-Jam Superstar rider, Carlisle Sportsman of the Year nominee, Selection for the GB Snowboard-Cross Team

SPORTING ICON: Terje Haakonson, Ryan Williams, Bruce Lee, Arnold Schwarzenegger

TYPICAL TRAINING DAY SNACKS: Brown rice with chicken breast, carrot, peppers and sweet potato

FAVOURITE EXERCISE: Pull-ups or chin ups with press-ups or dips in a super set

LEAST FAVOURITE EXERCISE: Deadlifts

FAVOURITE WORKOUT SONG/S: John Cafferty’s “Hearts on Fire”

ULTIMATE WORKOUT PARTNER: My brother and trainer, Kieren Ewart

PERFECT REST DAY: Going somewhere nice – such as the Lake District – with my girlfriend, or taking my dog for a walk in the local fells

FAVOURITE CHEAT MEAL: Chicken Tikka madras with pilau rice and a peshwari naan

CAN’T LIVE WITHOUT: My snowboard, girlfriend and dog… Oh, and sweet potato crackers

FUN FACT: I can wiggle my ears

FAVE BEAR STRENGTH ITEM/S: The Grey Zip Luxury Men’s Hoodie, Men’s Go Team T-Shirts and the Snap Backs – to be honest, the whole range is sick!